Swedish Massage

Swedish massage combined with aromatherapy is a light, gentle, relaxing and pampering massage that can be enjoyed by all age groups to make you feel relaxed and energised.

It involves long gliding strokes, friction, kneading and light rhythmic tapping strokes on the soft tissues (top layers) of the muscles.

Swedish Massage helps loosen tight muscles and stretch connective tissues, relieves cramps and muscle spasms and decreases muscle fatigue, loosens joints and improves range of motion, increases muscle strength, calms the nervous system, stimulates blood circulation, firms up muscle and skin tone, relieves symptoms of such disorders as asthma, arthritis, carpal tunnel syndrome, chronic and acute pain syndromes, myofacial pain, headache, temporomandibular joint (TMJ) dysfunction, and athletic injuries, speeds up healing from injury and illness and improves lymphatic drainage of metabolic wastes.